Join Amara Kanu in London with Kika Osunde, Sheun David-Onamusi and Carli Jay as they discuss Tools to help you with a Positive Mindset, Wellness, Weight Loss and
Meet and Greet, Book Signing, Positive Vibes and Selfies with Amara Kanu in Dubai on the 12th of April, 2019.
Check the image below for
Who doesn’t rifle through the fridge and cupboards searching for a tasty treat to curb those hunger pangs? Most of us love snacking and we do it for
The other day, I was chatting to a client of mine who found it particularly hard to commit to maintaining some sort of regular eating routing. Most of her problems
Roasted Vegetable Egg Scramble
You may have noticed Roasted Vegetable Egg Scramble on my weekly menus a lot lately. That’s because that dish is my new favourite go-to dinner. FAVORITE. Since
Scientific Name – Treculia Africana
This is an African delicacy. It is in the beans family and particularly popular with the Igbo people of Nigeria.
I would describe Ukwa as a satisfying
Frequent travel can really put a few kinks in your fitness plan. I remember when I spent 15 hours on an airplane travelling. It was uncomfortable and my body found
This is one of my favourite dishes ever. The way the moi moi merges with the scent from the plantain leaves will leave you satisfied and feeling uh la la