Healthy Living with Amara Kanu

£9.98

With this book, Healthy Living, you can learn the secret to how Amara sustains an amazing body three children later, yes three, and the principles to living a life filled with positivity.

SKU: Healthy-Living-Book-Amara-Kanu Category: Tags: ,

Description

With this book, Healthy Living, you can learn the secret to how Amara sustains an amazing body three children later, yes three, and the principles to living a life filled with positivity.

Also discover how to achieve your health goals through self- discipline and determination as Amara guides you through the journey of self-love.

Learn to love yourself, get healthy and bring your sexy back.

Amara Kanu Sport photoshoot training

2 reviews for Healthy Living with Amara Kanu

  1. AK Healthy

    4.9 out of 5 stars
    46 customer reviews

  2. AK Healthy

    Diretnan B.
    5.0 out of 5 starsCaters for not just your physical but mental well-being, this book has the health fitness approach you have been looking for.
    4 July 2017
    Verified Purchase
    I am not one to bother with reviews but I make an exception in this case. While there are other health fitness literature or videos in the public domain, this book stands out for many reasons. For me particularly, it is how the author personalizes the approach to weight loss, revealing how the emotional and psychological state of a person’s well-being affects their physiological fitness. In plain words, your ‘boost of positive energy’ is relevant in your quest to become physically toned. She provides a practical example to this approach in Chapter 8. As a closing statement, if you are looking for an approach to fitness that caters for not just your physical but mental well-being, Healthy Living by Amara Kanu is the book to get.
    2 people found this helpful
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    kemdori
    5.0 out of 5 starsWow! I’m fully sold to Healthy Living with Amara Kanu
    30 August 2018
    Verified Purchase
    Wow! I’m fully sold to Healthy Living with Amara Kanu. Can’t seem to get enough of it.
    It is true that “health is wealth and nothing can be achieved without total wellness”

    Reading this book evoked every motivation in me to follow the tips for a healthier life and get up and start exercising ..! In fact I’ve tried the fitness guide and totally enjoyed it!!!

    Amara thanks for this piece!

    Nkem Omisa
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    JJM
    4.0 out of 5 starsGood easy read
    26 June 2017
    Verified Purchase
    Lovely book. Easy and inspiring read. Would have given 5 stars but found the number of typos distracting. An entire paragraph is even repeated. Seems this first print was rushed and not proof-read sufficiently. But good job Amara.
    One person found this helpful
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    GRita Adilih
    5.0 out of 5 starsI am a healthy and confident woman now
    7 January 2019
    Verified Purchase
    Good one, beautiful package, easy and simple to read and understand, Each content in the book is impacting, and the exercise guide is easy to do. The book sprung up the motivation i needed,it got me sweeping my fridge and stock in the right foods. And am seeing result already. It’s definitely one book to have and keep.
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    ifeoma okafor
    5.0 out of 5 starsI admire the writer’s courage
    22 February 2019
    Verified Purchase
    I enjoyed reading this book.
    One person found this helpful
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    Yvonne Okafor
    5.0 out of 5 starsLifestyle Tips for everyday Life
    17 August 2018
    Verified Purchase
    This book got me reflecting on my daily habits and how to better improve and motivate myself. One to read for motivational and empowering tips on how to be the Best You. Highly Recommended, well done Amara 👏🏾👏🏾👏🏾
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    CYNTHIA
    5.0 out of 5 starsVERY INTERESTING AND HELPFUL
    27 November 2018
    Verified Purchase
    This book is a fantastic buy, full of helpful tips and guides you need to achieve a healthy lifestyle and health. Easy to read and understand with lovely colourful print.
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    Amazon Customer
    5.0 out of 5 starsFull of inspirational advice and positivity. This book left …
    20 June 2017
    Verified Purchase
    Full of inspirational advice and positivity. This book left me buzzing to get started and practice as much as possible. Looking forward to more from Amara Kanu. Already buying for friends as gifts and a step into fitness!!!!!!
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